Sunday 7 August 2011

Chilli Roasted French Beans

Now don't get me wrong, I love vegetables as much as the next paleo fiend but let's be honest they get pretty boring sometimes!

Here is a good way to spice up your green beans!

Ingredients
French beans
Olive oil
Salt
Pepper
Chilli - chopped very finely OR dried chilli flakes
Garlic - minced

1) Mix the olive oil - enough to coat the beans well - with salt and pepper, chilli and garlic - then stir through the beans until evenly coated.
2) Cook in the oven at a medium temperature for about 20 mins

1 comment:

  1. Hi we use herbs and spices to spruce up veg, the more the merrier, oh yeh not to mention the odd splash of red here n there. We're based in West Yorkshire, feel free to take at look at what we're up to http://paleoworks.wordpress.com/

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