Now don't get me wrong, I love vegetables as much as the next paleo fiend but let's be honest they get pretty boring sometimes!
Here is a good way to spice up your green beans!
Ingredients
French beans
Olive oil
Salt
Pepper
Chilli - chopped very finely OR dried chilli flakes
Garlic - minced
1) Mix the olive oil - enough to coat the beans well - with salt and pepper, chilli and garlic - then stir through the beans until evenly coated.
2) Cook in the oven at a medium temperature for about 20 mins
Hi we use herbs and spices to spruce up veg, the more the merrier, oh yeh not to mention the odd splash of red here n there. We're based in West Yorkshire, feel free to take at look at what we're up to http://paleoworks.wordpress.com/
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